How our Nervous System Impacts Wellbeing and Resilience

In this webinar Minerva’s Deborah Hulme and Jennie Flower explore how our nervous system impacts wellbeing and resilience.

By viewing this session, participants will develop awareness of how:

  • Our neural circuits constantly scan for danger and our physiology and behaviour change according to how safe we feel
  • The state we are in and our perceived level of safety affects the way we view the world
  • We all have the ability to balance and influence our nervous system and can consciously calm our neural circuits
  • Techniques and practices such as breathing and mindfulness have a powerful role to play in calming our nervous system

If you would like to view the recording of this webinar and develop an understanding of how the nervous system impacts wellbeing and resilience please fill out the form below.

Minerva Engagement specialises in applied neuroscience for high performance and wellbeing, supporting individuals and businesses to thrive in changing times. For more information on our Neuroleader Academy, coaching and mentoring or our communication and engagement consultancy then please get in touch with jennie.flower@minervaengagement.com

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