Looking After Yourself – Webcast

Developed by Minerva for the Institute of Grocery Distribution (IGD) to coincide with Mental Health Awareness week, this is part one of a series of three webcasts which explores the application of neuroscience for greater resilience and wellbeing in challenging times.

In Webcast 1: Looking after yourself. You will gain insights into achieving greater personal wellbeing and resilience by focusing on caring for the whole self; brain, mind and body.

To view the other Webcasts in this series, please visit the the IGD training zone or our events diary.

For more on the IGD and the wonderful work they do to support our food and consumer goods industry please click here.

This webcast provides a taster of our Engage Whole Self online learning module.  For more information please click here or contact jennie.flower@minervaengagement.com