Managing the Frazzle – Webcast

Developed by Minerva for the Institute of Grocery Distribution (IGD) and developed to coincide with Mental Health Awareness week, this second in the series of webcasts explores the application of neuroscience for greater resilience and wellbeing in challenging times.

In Webcast 2: Managing the frazzle. You will learn techniques for emotional regulation which enable us to reduce levels of stress and anxiety and stay resilient in rapidly changing times.

For more on the IGD and the wonderful work they do to support our food and consumer goods industry please click here.

To view the other Webcasts in this series, please visit the the IGD training zone or our events diary.

This webcast provides a taster of our Engage Whole Self online learning module. For more information please click here or contact