How Can We Stay Positive & Challenge our Negative Thoughts?

How can we stay positive and challenge our negative thoughts?

Our wellbeing webinar series has been developed to promote wellbeing in the face of the challenges presented during lockdown.  In this webinar Helen Stephens and Jennie Flower explore ways in which we can stay positive and actively challenge our negative thoughts.

You can view the recording of this webinar below.

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Helen Stephens is a member of Minerva’s coaching team.  For more information on our Coaching and Mentoring service please click here or get in touch